Free Training Reveals
How To Train Your Mind To Overcome Hunger, Appetite And Cravings
(If you have requested our eBook, it will be sent to your email)
SPECIAL PRICE TODAY ONLY
Train your mind to control hunger with scientifically tested, meditation, CBT, and psychotherapy techniques.
Simply listen in the morning and evening on any device. Test drive The Hunger Hack with a 14-day money back guarantee.
SPECIAL PRICE TODAY ONLY
Your New Superpower
Gain control over and manage the sensation of hunger in your body.
Curb Your Appetite
Reduce and control your desire to eat: choose, when what and how you eat.
Overcome “artificial” hunger and cravings caused by addictive sugary, salty, and high-fat food.
What will you do with your new superpower?
Easily reduce calories
Control portion sizes
Overcome eating disorders
Drop excess weight
Say NO to unhealthy foods
Say YES to healthy foods
Simply listen in the morning and evening on any device. Test drive The Hunger Hack with a 14-day money back guarantee
How Does it Work?
Although our bodies play a role, controlling hunger mostly comes down to what’s happening in our brain.
The Three Dimensions Of Hunger
- When we’re hungry, the hormone ghrelin is produced
- This signals to the brain that we need to eat
- This creates the physical sensation of hunger
- Which isn’t fixed, and is possible to reduce and control
- Modern, processed foods are highly addictive
- This creates cravings for sugar, salt, fat, and flavor
- Which releases the feel-good hormone dopamine in our brain
- In turn, reinforcing our desire and dependence on these foods
- Overtime, we develop bad eating habits such as snacking or impulse eating
- In addition to food disorders such as binge or emotional eating
- How we think, our beliefs, and our self-image all contribute to this cycle
- Eventually, our relationship with food and emotional associations become damaged
Your Hunger Hacking Journey
What is it?
The Hunger Hack Audio Program trains your mind to overcome hunger by leveraging cutting edge techniques from meditation, CBT and psychotherapy practices.
How do I use it?
Download and listen to the audio program in the morning and evening for 10-20 minutes. You can listen on your iPhone, Android, Mac, PC, or any other device.
Level 1: Beginner Hunger Hacker (0-2 weeks)
Your cravings and desire for unhealthy foods will start to decrease. You will begin turning down unhealthier foods by developing a healthy identity and habits.
Level 2: Intermediate Hunger Hacker (2-4 weeks)
You will begin to gain a better awareness of your eating habits and disorders: Gaining the ability to break thought and behavior loops that lead to unhealthy eating.
Level 3: Advanced Hunger Hacker (4-6 weeks)
You will now be able to significantly reduce unhealthy foods. You will have developed a strong desire to eat healthily, cravings will be minimal, and portion sizes will be under control.
Level 4: Master Hunger Hacker (6-8) weeks
You will now have full control over hunger. You can skip meals, fast for a whole day, and significantly reduce calories. Your desire for unhealthy foods will be minimal and you will be able to easily drop excess weight.
Train Your Mind To Master Hunger
Because the problem of hunger is in the brain, we have to train our mind to gain control over the three dimensions of hunger.
The Hunger Hack does this for you by leveraging cutting-edge, scientifically tested techniques from meditation, CBT and psychotherapy practices.
Intent Meditations - Strengthen your moment-to-moment decision-making so you can easily say “no”.
Affirmations -Reframing your thought processes to think and act like a healthy person.
Command Language - Gain control over your internal dialogue to keep tempting thought processes at bay.
Psychoanalysis - Develop an understanding of any bad habits, food addictions, and disorders you may have.
Mindfulness - Become aware in the moment of the effect hunger and cravings have so you can deal with them appropriately.
Breath Practice - Break free from destructive thoughts and behavior loops that lead to bad eating habits.
Recreating the Self-image - Create a new healthy identity and aspirational self-image of yourself.
Healthy Associations - Learn to physically love and “crave” healthy foods.
Positive Drivers -Finding and amplifying your true motivational force to remain consistent and overcome setbacks.
Aversion Therapy - Understand the true nature of unhealthy foods to train your mind to stop desiring these foods.
Destructing the Self-image - Destroy the harmful shackles of your old identity, habits, and self-image.
Cognitive Distortions - Free yourself of harmful and limiting beliefs that keep you from becoming healthy.
Why use The Hunger Hack?
A simple to use audio program - listen in the morning and evening each day for 10-20 minutes.
Listen on your smartphone, computer, or any other device.
In the short term, you will start developing the ability to control your appetite and cravings.
Over time, you will gain full power over hunger, even gaining the ability to go a whole day without eating.
Use your new superpower to reduce calories, control portion sizes and drop excess weight as you desire.
What are the benefits of controlling hunger?
You will be able to reduce calories, overcome addiction to sugars, fats, oils and salt, control portion sizes, break bad eating habits and become more attracted to healthy foods. As a result, you will be able to drop excess weight and develop a healthier body.
Does this work?
Yes! The Hunger Hack Audio Program has been rigorously tested by thousands of happy Hunger Hackers. The program is built on strong scientific research (see references below) that draws on a diverse range of fields such as mindfulness, psychology, neuroscience, psychotherapy, and food science.
How quickly can I master hunger?
Training your mind to control hunger is an ongoing process. Think of it like building a muscle - you work at it every day, bit by bit, and eventually, it becomes big and strong. In the short term, you will begin to start reducing portion sizes and saying no to unhealthier food choices. Longer-term, you will have mastered the ability to the point that you can go a whole day without eating.
How much does it cost?
We’re currently running a special offer at $87.99. Get the program today while the offer lasts!
Is there a guarantee?
Take advantage of our unconditional 14-day money-back guarantee. Try the program yourself and make a decision in 14 days.
What do I have to do?
Simply listen to the program in the morning and evening to train your mind to control hunger.
How do I get the audio program?
Get the program by clicking the "ENROLL TODAY" button you can find througout this page.